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About Me

  • 40 and 60 lbs heavier

Let's be totally honest friends,  
You could look and feel a lot better...right? Maybe you think that you can't lose weight? Is negative self talk a problem? I have tools that guide you toward discovering the BEST version of yourself again. If you want this and are willing to work with me, you could find your health again, live well and be amazing again with coaching and accountability  
San Diego is where it's bathing suit season all year long. Sun or snow I teach motivated people toward health. As Coach Tracy I work with committed, motivated people showing you how to become...  Read more ››

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"The meal is the key to lose weight but what I believe is the secret of the program is really the support, the coaching"

—Adonirei Alvarenga
Certified Health Coach, FL

"I have a coach who is going to walk through the whole process with me and be there with me every step of the way."

—Shirley Mast
Certified Health Coach, PA

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Take Shape For Life® makes no claim that these results are representative of all participants on the Take Shape For Life® Program. Take Shape For Life® recommends you consult with a physician before starting a weight-loss program. Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.

BeSlim® Club Membership: Minimum BeSlim® Club order of $250 required to qualify for free standard shipping and earn 10% Rewards. Minimum BeSlim® Club order of $150-249.99 required to qualify for Flat rate shipping of $5.00 and earn 5% Rewards. First qualifying BeSlim® order receives five (5) free boxes. See the BeSlim® Club terms and conditions for complete details.
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